RANCH DRESSING MIX vs PARMESAN RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH DRESSING MIX wins in 5 out of 11 nutrient categories
RANCH DRESSING MIX: 5
vs
PARMESAN RANCH DRESSING & DIP: 1
(5 ties)
Overview
| Nutrient | RANCH DRESSING MIX | PARMESAN RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 517 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 3.5 g | |
| Fat | 0 g | 55.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING MIX | PARMESAN RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH DRESSING MIX | PARMESAN RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 7,500 MG | 931 MG |