RANCH DRESSING MIX vs POPPYSEED DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING MIX wins in 5 out of 10 nutrient categories
RANCH DRESSING MIX: 5
vs
POPPYSEED DRESSING: 1
(4 ties)
Overview
| Nutrient | RANCH DRESSING MIX | POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 33.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING MIX | POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 600 MG | 33 MG | |
| Sodium, Na | 7,500 MG | 800 MG |