RANCH DRESSING MIX vs LIGHT CAESAR DRESSING
Nutrition comparison per 100 g serving
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LIGHT CAESAR DRESSING wins in 5 out of 10 nutrient categories
RANCH DRESSING MIX: 3
vs
LIGHT CAESAR DRESSING: 5
(2 ties)
Overview
| Nutrient | RANCH DRESSING MIX | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 100 g | 13.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING MIX | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RANCH DRESSING MIX | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 1,067 MG |