RANCH DRESSING MIX vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING MIX wins in 3 out of 10 nutrient categories
RANCH DRESSING MIX: 3
vs
SPREAD: 1
(6 ties)
Overview
| Nutrient | RANCH DRESSING MIX | SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 0 g | |
| Fat | 0 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING MIX | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING MIX | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 500 MG |