RANCH DRESSING MIX vs KEY FOOD

Nutrition comparison per 100 g serving

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RANCH DRESSING MIX wins in 2 out of 10 nutrient categories

RANCH DRESSING MIX: 2 vs KEY FOOD: 1 (7 ties)

Overview

Nutrient	RANCH DRESSING MIX	KEY FOOD	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	100 g	14.3 g
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING MIX	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DRESSING MIX	KEY FOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8,000 MG	893 MG

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