RANCH DRESSING MIX vs COLESLAW DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING MIX wins in 7 out of 10 nutrient categories
RANCH DRESSING MIX: 7
vs
COLESLAW DRESSING: 1
(2 ties)
Overview
| Nutrient | RANCH DRESSING MIX | COLESLAW DRESSING | Winner |
|---|---|---|---|
| Calories | 286 cal | 433 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 16.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING MIX | COLESLAW DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 771 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,229 MG | 33 MG | |
| Sodium, Na | 5,143 MG | 200 MG |