RANCH DRESSING vs DRIED CRANBERRIES & GLAZED WALNUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RANCH DRESSING: 3 vs DRIED CRANBERRIES & GLAZED WALNUTS: 3 (5 ties)

Overview

Nutrient	RANCH DRESSING	DRIED CRANBERRIES & GLAZED WALNUTS	Winner
Calories	433 cal	450 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	70 g
Fat	43.3 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING	DRIED CRANBERRIES & GLAZED WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DRESSING	DRIED CRANBERRIES & GLAZED WALNUTS	Winner
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	140 MG
Sodium, Na	867 MG	100 MG

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