RANCH DRESSING & DIP vs MAPLE CITRUS GINGER DRESSING
Nutrition comparison per 100 g serving
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MAPLE CITRUS GINGER DRESSING wins in 4 out of 9 nutrient categories
RANCH DRESSING & DIP: 3
vs
MAPLE CITRUS GINGER DRESSING: 4
(2 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | MAPLE CITRUS GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 46.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | MAPLE CITRUS GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8 MG |
Minerals
| Mineral | RANCH DRESSING & DIP | MAPLE CITRUS GINGER DRESSING | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 867 MG | 933 MG |