RANCH DRESSING & DIP vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
REAL MAYONNAISE wins in 6 out of 10 nutrient categories
RANCH DRESSING & DIP: 2
vs
REAL MAYONNAISE: 6
(2 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 467 cal | 692 cal | |
| Protein | 0 g | 46.2 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 50 g | 76.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 215 MG | |
| Iron, Fe | 0.3 MG | 7.7 MG | |
| Potassium, K | 67 MG | 531 MG | |
| Sodium, Na | 567 MG | 692 MG |