RANCH DRESSING & DIP vs ROASTED RED PEPPER ITALIAN PARMESAN DRESSING
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER ITALIAN PARMESAN DRESSING wins in 5 out of 11 nutrient categories
RANCH DRESSING & DIP: 2
vs
ROASTED RED PEPPER ITALIAN PARMESAN DRESSING: 5
(4 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 43.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | RANCH DRESSING & DIP | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,062 MG |