RANCH DRESSING & DIP vs VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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VINAIGRETTE DRESSING wins in 5 out of 10 nutrient categories
RANCH DRESSING & DIP: 1
vs
VINAIGRETTE DRESSING: 5
(4 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 600 MG | 1,133 MG |