RANCH DRESSING & DIP vs RANCH SALAD DRESSING
Nutrition comparison per 100 g serving
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RANCH SALAD DRESSING wins in 4 out of 11 nutrient categories
RANCH DRESSING & DIP: 3
vs
RANCH SALAD DRESSING: 4
(4 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 40 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 600 MG | 964 MG |