RANCH DRESSING & DIP vs LITE RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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LITE RANCH DRESSING & DIP wins in 4 out of 9 nutrient categories

RANCH DRESSING & DIP: 2 vs LITE RANCH DRESSING & DIP: 4 (3 ties)

Overview

Nutrient	RANCH DRESSING & DIP	LITE RANCH DRESSING & DIP	Winner
Calories	400 cal	200 cal
Protein	0 g	3.3 g
Carbs	6.7 g	10 g
Fat	43.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RANCH DRESSING & DIP	LITE RANCH DRESSING & DIP	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	933 MG	700 MG

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