RANCH DRESSING vs DIP
Nutrition comparison per 100 g serving
Ad 468x60
DIP wins in 4 out of 11 nutrient categories
RANCH DRESSING: 1
vs
DIP: 4
(6 ties)
Overview
| Nutrient | RANCH DRESSING | DIP | Winner |
|---|---|---|---|
| Calories | 467 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 50 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 903 MG |