RANCH DRESSING vs ORIGINAL MAYO
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING wins in 5 out of 12 nutrient categories
RANCH DRESSING: 5
vs
ORIGINAL MAYO: 1
(6 ties)
Overview
| Nutrient | RANCH DRESSING | ORIGINAL MAYO | Winner |
|---|---|---|---|
| Calories | 83 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | ORIGINAL MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH DRESSING | ORIGINAL MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 500 MG |