RANCH DRESSING vs BITS

Nutrition comparison per 100 g serving

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BITS wins in 6 out of 10 nutrient categories

RANCH DRESSING: 2 vs BITS: 6 (2 ties)

Overview

Nutrient	RANCH DRESSING	BITS	Winner
Calories	400 cal	357 cal
Protein	0 g	42.9 g
Carbs	6.7 g	28.6 g
Fat	40 g	14.3 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING	BITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DRESSING	BITS
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	867 MG	2,286 MG

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