RANCH DRESSING vs RANCH DRESSING MIX
Nutrition comparison per 100 g serving
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RANCH DRESSING MIX wins in 5 out of 11 nutrient categories
RANCH DRESSING: 1
vs
RANCH DRESSING MIX: 5
(5 ties)
Overview
| Nutrient | RANCH DRESSING | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 442 cal | 286 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 4.7 g | 57.1 g | |
| Fat | 46.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 628 MG | 5,143 MG |