RANCH DRESSING vs LITE RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RANCH DRESSING: 3
vs
LITE RANCH DRESSING: 3
(4 ties)
Overview
| Nutrient | RANCH DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 279 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 25.6 g | |
| Fat | 40 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | RANCH DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 419 MG |