RANCH DRESSING vs EXTRA VIRGIN OLIVE OIL

Nutrition comparison per 100 g serving

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RANCH DRESSING wins in 5 out of 11 nutrient categories

RANCH DRESSING: 5 vs EXTRA VIRGIN OLIVE OIL: 1 (5 ties)

Overview

Nutrient	RANCH DRESSING	EXTRA VIRGIN OLIVE OIL	Winner
Calories	433 cal	786 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	46.7 g	85.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING	EXTRA VIRGIN OLIVE OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DRESSING	Winner
Calcium, Ca	33 MG
Iron, Fe	0 MG	Tie
Potassium, K	63 MG
Sodium, Na	833 MG

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