RANCH DRESSING vs LITE MAYONNAISE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RANCH DRESSING: 2 vs LITE MAYONNAISE: 2 (6 ties)

Overview

Nutrient	RANCH DRESSING	LITE MAYONNAISE	Winner
Calories	467 cal	333 cal
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	46.7 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING	LITE MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DRESSING	LITE MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	733 MG

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