RANCH DRESSING vs ORIGINAL BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
RANCH DRESSING: 3
vs
ORIGINAL BLUE CHEESE DRESSING & DIP: 3
(3 ties)
Overview
| Nutrient | RANCH DRESSING | ORIGINAL BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 133 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING | ORIGINAL BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 700 MG |