RANCH DRESSING vs ITALIAN DRESSING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN DRESSING MIX wins in 5 out of 11 nutrient categories
RANCH DRESSING: 1
vs
ITALIAN DRESSING MIX: 5
(5 ties)
Overview
| Nutrient | RANCH DRESSING | ITALIAN DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 40 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | ITALIAN DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | ITALIAN DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 400 MG | |
| Sodium, Na | 967 MG | 13,600 MG |