RANCH DRESSING vs SALAD DRESSING
Nutrition comparison per 100 g serving
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SALAD DRESSING wins in 4 out of 10 nutrient categories
RANCH DRESSING: 1
vs
SALAD DRESSING: 4
(5 ties)
Overview
| Nutrient | RANCH DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 46.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 867 MG | 933 MG |