RANCH DRESSING vs ZESTY FRENCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING wins in 6 out of 10 nutrient categories
RANCH DRESSING: 6
vs
ZESTY FRENCH DRESSING: 1
(3 ties)
Overview
| Nutrient | RANCH DRESSING | ZESTY FRENCH DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | ZESTY FRENCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | RANCH DRESSING | ZESTY FRENCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 800 MG |