RANCH DRESSING vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RANCH DRESSING: 3
vs
REAL MAYONNAISE: 3
(4 ties)
Overview
| Nutrient | RANCH DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 267 cal | 3,029 cal | |
| Protein | 0 g | 33.6 g | |
| Carbs | 10 g | 482.1 g | |
| Fat | 23.3 g | 101.4 g | |
| Fiber | 0 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 2,000 MG |