RANCH DIP SEASONING MIX vs RIB RUB

Nutrition comparison per 100 g serving

Ad 468x60

RIB RUB wins in 4 out of 10 nutrient categories

RANCH DIP SEASONING MIX: 2 vs RIB RUB: 4 (4 ties)

Overview

Nutrient	RANCH DIP SEASONING MIX	RIB RUB	Winner
Calories	312 cal	0 cal
Protein	12.5 g	0 g
Carbs	62.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP SEASONING MIX	RIB RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DIP SEASONING MIX	RIB RUB
Calcium, Ca	375 MG	0 MG
Iron, Fe	0 MG	90 MG
Sodium, Na	5,625 MG	6,875 MG

Ad 728x90