RANCH DIP vs CHESAPEAKE COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CHESAPEAKE COCKTAIL SAUCE wins in 7 out of 12 nutrient categories
RANCH DIP: 2
vs
CHESAPEAKE COCKTAIL SAUCE: 7
(3 ties)
Overview
| Nutrient | RANCH DIP | CHESAPEAKE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 458 cal | 117 cal | |
| Protein | 4.2 g | 1.7 g | |
| Carbs | 8.3 g | 21.7 g | |
| Fat | 45.8 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP | CHESAPEAKE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH DIP | CHESAPEAKE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 521 MG | 1,100 MG |