RANCH DIP vs SALSA HATCH CHILE
Nutrition comparison per 100 g serving
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SALSA HATCH CHILE wins in 5 out of 10 nutrient categories
RANCH DIP: 4
vs
SALSA HATCH CHILE: 5
(1 ties)
Overview
| Nutrient | RANCH DIP | SALSA HATCH CHILE | Winner |
|---|---|---|---|
| Calories | 321 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DIP | SALSA HATCH CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 60 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 280 MG | |
| Sodium, Na | 536 MG | 667 MG |