RANCH DIP vs MILD SALSA ROJA
Nutrition comparison per 100 g serving
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MILD SALSA ROJA wins in 5 out of 11 nutrient categories
RANCH DIP: 3
vs
MILD SALSA ROJA: 5
(3 ties)
Overview
| Nutrient | RANCH DIP | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 393 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RANCH DIP | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 533 MG |