RANCH DIP vs LIGHT OLD FASHIONED CARAMEL DIP!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RANCH DIP: 4
vs
LIGHT OLD FASHIONED CARAMEL DIP!: 4
(2 ties)
Overview
| Nutrient | RANCH DIP | LIGHT OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Calories | 393 cal | 308 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 42.9 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DIP | LIGHT OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 218 MG |