RANCH DIP vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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RANCH DIP wins in 5 out of 10 nutrient categories
RANCH DIP: 5
vs
CHIPOTLE SALSA: 3
(2 ties)
Overview
| Nutrient | RANCH DIP | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 36.7 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DIP | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 800 MG |