RANCH DIP vs BUFFALO SHRIMP DIP
Nutrition comparison per 100 g serving
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BUFFALO SHRIMP DIP wins in 4 out of 10 nutrient categories
RANCH DIP: 3
vs
BUFFALO SHRIMP DIP: 4
(3 ties)
Overview
| Nutrient | RANCH DIP | BUFFALO SHRIMP DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 219 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DIP | BUFFALO SHRIMP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 625 MG |