RANCH DIP MIX vs LIQUID SEASONING

Nutrition comparison per 100 g serving

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LIQUID SEASONING wins in 3 out of 12 nutrient categories

RANCH DIP MIX: 2 vs LIQUID SEASONING: 3 (7 ties)

Overview

Nutrient	RANCH DIP MIX	LIQUID SEASONING	Winner
Calories	278 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP MIX	LIQUID SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RANCH DIP MIX	LIQUID SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	556 MG	0 MG
Sodium, Na	11,667 MG	3,600 MG

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