RANCH DIP MIX vs SPANISH MARINADE

Nutrition comparison per 100 g serving

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RANCH DIP MIX wins in 5 out of 11 nutrient categories

RANCH DIP MIX: 5 vs SPANISH MARINADE: 2 (4 ties)

Overview

Nutrient	RANCH DIP MIX	SPANISH MARINADE	Winner
Calories	400 cal	0 cal
Protein	40 g	0 g
Carbs	40 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	40 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP MIX	SPANISH MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DIP MIX	SPANISH MARINADE	Winner
Calcium, Ca	840 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,320 MG	0 MG
Sodium, Na	5,600 MG	600 MG

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