RANCH DIP MIX vs MEDITERRANEAN SEA SALT

Nutrition comparison per 100 g serving

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MEDITERRANEAN SEA SALT wins in 3 out of 11 nutrient categories

RANCH DIP MIX: 0 vs MEDITERRANEAN SEA SALT: 3 (8 ties)

Overview

Nutrient	RANCH DIP MIX	MEDITERRANEAN SEA SALT	Winner
Calories	278 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP MIX	MEDITERRANEAN SEA SALT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RANCH DIP MIX	MEDITERRANEAN SEA SALT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	5,722 MG	39,286 MG

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