RANCH DIP MIX vs HARD HAT CHILI

Nutrition comparison per 100 g serving

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RANCH DIP MIX wins in 3 out of 10 nutrient categories

RANCH DIP MIX: 3 vs HARD HAT CHILI: 1 (6 ties)

Overview

Nutrient	RANCH DIP MIX	HARD HAT CHILI	Winner
Calories	278 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP MIX	HARD HAT CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	200 MG

Mineral	RANCH DIP MIX	HARD HAT CHILI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12,222 MG	4,833 MG

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