RANCH DIP MIX vs SALT SUBSTITUTE

Nutrition comparison per 100 g serving

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SALT SUBSTITUTE wins in 3 out of 11 nutrient categories

RANCH DIP MIX: 1 vs SALT SUBSTITUTE: 3 (7 ties)

Overview

Nutrient	RANCH DIP MIX	SALT SUBSTITUTE	Winner
Calories	278 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP MIX	SALT SUBSTITUTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DIP MIX	SALT SUBSTITUTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	49,286 MG
Sodium, Na	12,222 MG	0 MG

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