RANCH DIP & DRESSING vs THOUSAND ISLAND DRESSING

Nutrition comparison per 100 g serving

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RANCH DIP & DRESSING wins in 4 out of 11 nutrient categories

RANCH DIP & DRESSING: 4 vs THOUSAND ISLAND DRESSING: 3 (4 ties)

Overview

Nutrient	RANCH DIP & DRESSING	THOUSAND ISLAND DRESSING	Winner
Calories	367 cal	367 cal	Tie
Protein	3.3 g	0 g
Carbs	6.7 g	23.3 g
Fat	36.7 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP & DRESSING	THOUSAND ISLAND DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DIP & DRESSING	THOUSAND ISLAND DRESSING
Calcium, Ca	67 MG	7 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	27 MG
Sodium, Na	533 MG	567 MG

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