RANCH DIP 7 DRESSING vs 100% BAKED CHEESE PARMESAN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
100% BAKED CHEESE PARMESAN CRISPS wins in 4 out of 11 nutrient categories
RANCH DIP 7 DRESSING: 3
vs
100% BAKED CHEESE PARMESAN CRISPS: 4
(4 ties)
Overview
| Nutrient | RANCH DIP 7 DRESSING | 100% BAKED CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 600 cal | |
| Protein | 0 g | 60 g | |
| Carbs | 20 g | 0 g | |
| Fat | 30 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP 7 DRESSING | 100% BAKED CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DIP 7 DRESSING | 100% BAKED CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,960 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,700 MG |