RANCH DIP vs S&B

Nutrition comparison per 100 g serving

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RANCH DIP wins in 6 out of 11 nutrient categories

RANCH DIP: 6 vs S&B: 0 (5 ties)

Overview

Nutrient	RANCH DIP	S&B	Winner
Calories	278 cal	538 cal
Protein	0 g	0 g	Tie
Carbs	0 g	53.9 g
Fat	0 g	30.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DIP	S&B	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DIP	S&B	Winner
Calcium, Ca	278 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	389 MG	0 MG
Sodium, Na	9,444 MG	4,538 MG

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