RANCH DIP vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DIP wins in 4 out of 10 nutrient categories
RANCH DIP: 4
vs
MILD THICK & CHUNKY SALSA: 2
(4 ties)
Overview
| Nutrient | RANCH DIP | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DIP | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 767 MG | 0 MG |