RANCH CROUTONS vs RANCH FOCACCIA CRUMBLES
Nutrition comparison per 100 g serving
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RANCH CROUTONS wins in 4 out of 10 nutrient categories
RANCH CROUTONS: 4
vs
RANCH FOCACCIA CRUMBLES: 3
(3 ties)
Overview
| Nutrient | RANCH CROUTONS | RANCH FOCACCIA CRUMBLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 14.3 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH CROUTONS | RANCH FOCACCIA CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,222 MG |