RANCH CRISPS BAKED SNACKS vs MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKERS wins in 7 out of 12 nutrient categories
RANCH CRISPS BAKED SNACKS: 2
vs
MULTIGRAIN CRACKERS: 7
(3 ties)
Overview
| Nutrient | RANCH CRISPS BAKED SNACKS | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 26.8 g | 13.3 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH CRISPS BAKED SNACKS | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH CRISPS BAKED SNACKS | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 643 MG | 667 MG |