RANCH COBB SALAD vs HUMMUS SNACK PACK
Nutrition comparison per 100 g serving
Ad 468x60
RANCH COBB SALAD wins in 6 out of 11 nutrient categories
RANCH COBB SALAD: 6
vs
HUMMUS SNACK PACK: 4
(1 ties)
Overview
| Nutrient | RANCH COBB SALAD | HUMMUS SNACK PACK | Winner |
|---|---|---|---|
| Calories | 120 cal | 117 cal | |
| Protein | 6 g | 3.1 g | |
| Carbs | 3 g | 10.9 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH COBB SALAD | HUMMUS SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | RANCH COBB SALAD | HUMMUS SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 310 MG | 219 MG |