RANCH CHICKEN CHIPS vs MRS.T'S
Nutrition comparison per 100 g serving
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RANCH CHICKEN CHIPS wins in 6 out of 11 nutrient categories
RANCH CHICKEN CHIPS: 6
vs
MRS.T'S: 4
(1 ties)
Overview
| Nutrient | RANCH CHICKEN CHIPS | MRS.T'S | Winner |
|---|---|---|---|
| Calories | 318 cal | 149 cal | |
| Protein | 12.5 g | 4.4 g | |
| Carbs | 20.5 g | 27.2 g | |
| Fat | 21.6 g | 2.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH CHICKEN CHIPS | MRS.T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RANCH CHICKEN CHIPS | MRS.T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 739 MG | 447 MG |