RANCH CHICKEN CHIPS vs BACON RANCH
Nutrition comparison per 100 g serving
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BACON RANCH wins in 7 out of 11 nutrient categories
RANCH CHICKEN CHIPS: 2
vs
BACON RANCH: 7
(2 ties)
Overview
| Nutrient | RANCH CHICKEN CHIPS | BACON RANCH | Winner |
|---|---|---|---|
| Calories | 318 cal | 271 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 20.5 g | 22.4 g | |
| Fat | 21.6 g | 17.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH CHICKEN CHIPS | BACON RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH CHICKEN CHIPS | BACON RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 739 MG | 765 MG |