RANCH & BACON PASTA SALAD vs PREMIUM SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RANCH & BACON PASTA SALAD wins in 6 out of 11 nutrient categories
RANCH & BACON PASTA SALAD: 6
vs
PREMIUM SHELLS & CHEESE: 4
(1 ties)
Overview
| Nutrient | RANCH & BACON PASTA SALAD | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 349 cal | 327 cal | |
| Protein | 30.2 g | 10.6 g | |
| Carbs | 69.8 g | 46.0 g | |
| Fat | 2.3 g | 10.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & BACON PASTA SALAD | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RANCH & BACON PASTA SALAD | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 395 MG | 204 MG | |
| Sodium, Na | 349 MG | 779 MG |