RANCH & BACON PASTA SALAD vs MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE DINNER wins in 5 out of 10 nutrient categories
RANCH & BACON PASTA SALAD: 3
vs
MAC & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | RANCH & BACON PASTA SALAD | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 348 cal | 343 cal | |
| Protein | 10.9 g | 11.4 g | |
| Carbs | 73.9 g | 71.4 g | |
| Fat | 2.2 g | 1.4 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & BACON PASTA SALAD | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & BACON PASTA SALAD | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 1,043 MG | 814 MG |