RANCH & BACON FLAVORED PASTA SALAD vs SHELLS & CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR MACARONI & CHEESE wins in 5 out of 10 nutrient categories
RANCH & BACON FLAVORED PASTA SALAD: 4
vs
SHELLS & CHEDDAR MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | RANCH & BACON FLAVORED PASTA SALAD | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 349 cal | 386 cal | |
| Protein | 30.2 g | 17.1 g | |
| Carbs | 69.8 g | 67.1 g | |
| Fat | 2.3 g | 5 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH & BACON FLAVORED PASTA SALAD | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 395 MG | 357 MG | |
| Sodium, Na | 349 MG | 743 MG |