RANCH & BACON BITS vs WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE wins in 6 out of 11 nutrient categories
RANCH & BACON BITS: 3
vs
WHITE CHEDDAR MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | RANCH & BACON BITS | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 12.8 g | 12.9 g | |
| Carbs | 74.5 g | 70 g | |
| Fat | 2.1 g | 2.1 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & BACON BITS | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & BACON BITS | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 532 MG | 771 MG |